Aum Namah Shivaya is a mantra that purifies our system and helps bring meditativeness. Sadhguru looks at what it means to chant this mantra and speaks about why it is not to be chanted as Om Namah Shivaya but as Aum Namah Shivaya. Om Namah Shivaya is found, quite literally,in the middle of the Vedas, in the Rudram. In the Agamas its meaning is elaborated upon. Natchintanai says that, “Namah Shivaya is in truth both Agama and Veda. Namah Shivaya represents all mantras and Tantras. Namah Shivaya is our souls, our bodies and possessions.
OM NAMAH SHIVAYA CHANTING FOR MANAGEMENT OF STRESS IN ELDERLY WOMEN WITH HYPERTENSION HTML Full Text CHANTING FOR MANAGEMENT OF STRESS IN ELDERLY WOMEN WITH HYPERTENSION Priya P. Roy *, Kumar Sai Sailesh, Archana R, Soumya Mishra, Arati Amin, Sabu Thomas, Udaya Kumar Reddy and Supriya Rajan Department of Anatomy, Krishna Institute of Medical Sciences, Malkapur, Karad, Maharashtra, India. Department of Physiology, Little flower Institute of Medical Sciences and Research, Angamaly, Kerala, India.
Department of Physiology, Saveetha Medical College, Savetha University, Chennai, Tamil Nadu, India. Department of Physiology, JIPMER, Pondicherry, India. Department of Physiology, PK Das Institute of Medical Sciences, Ottapalam, Kerala, India. Professor of Polymer Science and Technology and Hon. Director of International and Inter University Centre for Nanoscience and Nanotechnology, School of Chemical Sciences, Mahatma Gandhi University, Priyadarshini Hills P. Kottayam, Kerala, India. International Stress Management Association-India (ISMA –IND), Hyderabad, Telangana, India.